ELEVATE YOUR EXISTENCE
ELEVATE YOUR EXISTENCE
FIND WHAT MOVES YOU
Flow with me online or in person
If you’re looking for shorter flows or step by step guides to some of the more challenging postures, you can check out my Youtube Channel! I teach in person open group classes at Evolv Shala in East Brunswick NJ and I also offer free monthly community classes varying in styles but all beginner friendly! Subscribe to my newsletter and follow on instagram to know when each community class will be. See you on the mat beautiful!
Alchemy of Transformation
Experience a journey of metamorphosis, this course was carefully designed to integrate the profound teachings of the eightfold path of Patanjali, the introspective practice of shadow work, and the physical discipline of asana. Through reflective learning exercises, you'll delve into the depths of your being, gently guiding yourself to come home to your true essence, embracing your authenticity, and nurturing a deeper connection with yourself.
1:1, Couples, Private group Yoga + Sound Healing Ceremony
Transform your practice with personalized ceremonies tailored just for you. Whether you prefer one-on-one sessions, couples sessions, or private group gatherings, I am dedicated to holding space for you. Embrace the power of the healing practice of yoga, ceremonial cacao, and sacred sound healing online, at my studio in New Jersey, or in a quiet outdoor location like the beach or a park.
Start Your Transformation
A JOURNEY TOWARDs your Truth
Join me on this transformative journey towards self-discovery and holistic well-being. It is my intention to create a nurturing space where individuals can explore their inner selves through holistic healing. I will share everything that I have learned thus far that has altered my practice and my life. Together we will nurture a community dedicated to authenticity and personal growth. The time is now to join me on this empowering path as we collectively discover the profound truths that lie within each of us.
Start Your Journey Back Home
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Start Your Journey Back Home ⋆
“incredible. becky does an amazing job making classes both relaxing and still challenging enough to feel each pose. it’s great for yoga beginners but also for those who have been practicing it for years. i cant speak highly enough of my experience; i try to take class 2 to 3 times a week and don’t feel exhausted or over-strained by going that much”
Sami N.
“Becky is an amazing yoga instructor. I have been going to her classes regularly, and it's had a great impact on my overall well-being. Her classes are really something special; she has such a good positive energy with an obvious passion for sharing yoga through well-planned classes that challenge physicality, flexibility and balance. I will recommend to anyone!”
Tanya B.
Come home to yourself
Follow me@balancedwithbecky
